Why we Are different than a traditional gym

Be Real. Be Fit. Be Well. — Active Coaching with Jennifer
A subsidiary of Warrior Workouts

At Be Real, Be Fit, Be Well, our mission begins with listening. Every individual’s cancer journey is deeply personal, and we honor that by taking the time to understand your story, evaluate your needs, and build a plan that meets your body exactly where it is today.

We believe in empowering you through the toughest seasons of life—not by pushing you to be who you were, but by helping you rediscover strength in who you are now. Our personalized, compassionate coaching is designed to support your physical, emotional, and spiritual healing with one goal: to help you feel strong, whole, and in control again.

At the heart of our philosophy is the belief that moving our bodies and nourishing them with clean, nutrient-dense foods is one of the most powerful ways to reclaim a sense of self after diagnosis. When you no longer feel like the person you once were, these daily acts of care—through mindful movement and intentional nutrition—become a path to healing, hope, and renewal.

We focus on the whole person, not just the illness. This holistic approach provides the foundation for a lifestyle that promotes strength, clarity, and well-being at every stage of your journey.

With certifications from the Cancer Exercise Training Institute (CETI), Integrative Wellness Academy (IWA), National Academy of Sports Medicine (NASM), years of combining exercise and nutrition from BODI, and currently a Shaklee Ambassador, Jennifer offers a powerful combination of education, empathy, and lived experience.

She is uniquely equipped to guide you through movement that restores—not depletes—your energy. Whether you’re in treatment or post-treatment, Jennifer creates realistic, safe plans that help you build strength and confidence without overwhelm.

You deserve more than a medical protocol—you deserve a personal roadmap to wellness. Jennifer helps bridge the often-overlooked gap between your healthcare team and your day-to-day well-being, designing a fitness and lifestyle plan that aligns with your medical needs and personal goals. We will reach out to your medical team before implementing any plan.

You’ll work together to gently rebuild your strength, restore your energy, and reconnect with your body in a safe, empowering way.

Healing is not a solo journey. With Jennifer by your side, you’ll have a guide who understands, a plan that’s made for you, and the tools to move forward—one strong, intentional step at a time.

Certifications:

• Cancer Exercise Specialist (CETI)
• Integrative Wellness & Life Coach (IWA)
• Stretching & Flexibility Coach Certification (NASM)
   

Let’s take back what cancer tried to steal—your strength, your peace, and your power. Together, we’ll help you feel like you again.